- Vlachlidi 6, 45444, Ioannina
- +3026513 11993
- sotiriavergou@yahoo.gr
Tahini and the butters from nuts are great choices for healthy meals, breakfast mainly, for all ages.
There are products with no preservatives, no sugar and salt and 100% fruit. The have a mixture of nutritional ingredients, including plant fibres, proteins, vitamin B, phosphorus, zinc and vitamin E. They are full of monounsaturated fats, which are so healthy for our heart because they increase the cholesterol LDL while maintaining LDL “bad” cholesterol under control.
