- Vlachlidi 6, 45444, Ioannina
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- sotiriavergou@yahoo.gr
They are not only practical, they are a real nutritional “treasure”, while in some cases they are even superior to fresh ones. Dried fruits are rich in antioxidant vitamins, such as E and C, as well as minerals and trace elements, such as iron, copper, selenium and potassium. Most of their health benefits, however, owe them to their bioactive antioxidants, flavonoids and carotenoids.
