Hazelnut Kernel Raw

Hazelnuts contain vitamin B6, folic acid, phosphorus, potassium, zinc and vitamin E, which helps especially in pregnancy.

Hazelnuts also

• Improve the brain activity
• Prevent from degenerative diseases like Parkinson, Dementia or Alzheimer
• They are good source of monounsaturated fats that reduce the blood lipids in people with diabetes.
• They contain plant fibres which combined with potassium and magnesium fight against hypertension.